An independent award-winning nutritionist, registered dietitian, health writer and mum. Azmina bridges the communications gap between the consumer and the food industry by engaging the target audience, and translating scientific evidence into language consumers can understand. She has extensive networks with Key Opinion Leaders & national organisations within nutrition & health, and she is co-founder of the successful #RDUK professional twitter chats.
Metro: Azmina debates whether 7-a-day fruit & veg is realistic (Click photo for more)...Azmina has specialist experience in weight loss, energy levels for women, eating well for the over-50s, NPD & functional foods, nursery menus, behaviour change, diabetes, heart disease, children's diets, fun family eating and glycaemic index. (Oh, of course, reaching the Indian market too!)
- Watching your weight? Really good ideas for 100kcal snacks http://t.co/aERB32wxp2 by @AzminaNutrition for @NHSChoicesWed, 16 Apr 2014 07:47
- @GoodHomesMag @smeguk my #toaster caught fire yesterday so I have my eyes on this #smeg50style. #musthaveit #lovetoastTue, 15 Apr 2014 08:32
- For your chance to #win this toaster from @smeguk follow us and retweet with the hashtag #smeg50style http://t.co/rt56igDn7FTue, 15 Apr 2014 08:27
The Lorraine Show Little Black Dress Diet
Azmina Govindji is the nutritionist behind the Real Woman's Little Black Dress Diet for ITV's Lorraine show, launched with Dannii Minogue, Lisa Faulkner, Nadia Sawalha and Jane Wake. Rice Krispie Chicken and Lamb Koftas are on the tasty 28-day plan.