An independent award-winning nutritionist, registered dietitian, best-selling author and mum. Azmina bridges the communications gap between consumer and the food industry by engaging the target audience, and translating scientific evidence into language consumers can understand. She has extensive networks with Key Opinion Leaders & national organisations, she works across Europe, and is co-founder of the award-winning #RDUK professional twitter chats.
Read Azmina's balanced view on sugar, fruit juice & dried fruit snacks (Click photo for more)...Azmina has specialist experience in weight loss, women's health, eating well for the over-50s, NPD & functional foods, sugar & carbs, nursery menus, behaviour change, diabetes, heart disease, children's diets, fun family eating and glycaemic index. She works on projects across Europe, Canada and USA. (Oh, and she can help brands reach emerging markets too!)
- Never had purple #radishes before but they go really well with smoked #salmon #Milan #cuisine #foodie http://t.co/HmqhkrUsrtSat, 4 Jul 2015 11:56
- Great #infographic on #carbs, digestion and what they do. #IBS #FODMAPS https://t.co/N822Vm7VWESat, 4 Jul 2015 07:08
- Can never say it enough #LowFODMAP diet is NOT for life! See a #dietitian to help you re-introduce foods. http://t.co/mW1T2cz4fsSat, 4 Jul 2015 07:04
The Lorraine Show Little Black Dress Diet
Azmina Govindji was the original nutritionist behind the Real Woman's Little Black Dress Diet for ITV's Lorraine show, launched with Dannii Minogue, Lisa Faulkner, Nadia Sawalha and Jane Wake. Rice Krispie Chicken and Lamb Koftas are on the tasty 28-day plan.