An independent award-winning nutritionist, registered dietitian, best-selling author and mum. Azmina bridges the communications gap between consumer and the food industry by engaging the target audience, and translating scientific evidence into language consumers can understand. She has extensive networks with Key Opinion Leaders & national organisations, she works across Europe, and is co-founder of the award-winning #RDUK professional twitter chats.
Read Azmina's balanced view on the 5% free sugars recommendation in SACN Report (Click photo for more)...Azmina has specialist experience in weight loss, women's health, eating well for the over-50s, NPD & functional foods, sugar & carbs, nursery menus, behaviour change, diabetes, heart disease, children's diets, fun family eating and glycaemic index. She works on projects across Europe, Canada and USA. (Oh, and she can help brands reach emerging markets too!)
- #Bananas good, bad or ugly? Check out my hot tip via @TheHorderCentre http://t.co/Z9d56AGVik ^cl https://t.co/f8jXbbgCKHWed, 29 Jul 2015 10:20
- Save #energy & reduce #carbon emissions by turning off #streetlights? New research shows no increase in car #crime http://t.co/hXGsuzgu31Wed, 29 Jul 2015 10:18
- Are you vegan or needing to increase protein intake whilst on #lowFODMAPdiet? Try tofu, soy milk, peanuts. More tips: http://t.co/gvxaro2sN1Mon, 27 Jul 2015 12:58
The Lorraine Show Little Black Dress Diet
Azmina Govindji was the original nutritionist behind the Real Woman's Little Black Dress Diet for ITV's Lorraine show, launched with Dannii Minogue, Lisa Faulkner, Nadia Sawalha and Jane Wake. Rice Krispie Chicken and Lamb Koftas are on the tasty 28-day plan.