An independent award-winning nutritionist, registered dietitian, best-selling author and mum. Azmina bridges the communications gap between consumer and the food industry by translating scientific evidence into simple, practical language. She has extensive networks with Key Opinion Leaders & national organisations, and specialises in plant-based eating, diabetes, weight management & NPD.
Read Azmina's blog on how to prevent weight gain this Christmas (Click photo for more)...Azmina is a media spokesperson to the British Dietetic Association. She has specialist experience in weight management, diabetes, sugar & carbs, behaviour change, vegan diets, fun family eating and glycaemic index. She chairs Key Opinion Leader Roundtable events for brands, and works on projects across Europe, Canada and USA.
- Teenage girls who adopt a #vegan diet: think carefully about #calcium as around half of strength of adult skeleton… https://t.co/do5uoDDqMCThu, 17 Jan 2019 08:33
- Consider eating more food from #plants for benefits to your heart , better management of #diabetes, lower blood… https://t.co/3DmWVnzUOtWed, 16 Jan 2019 19:01
- Our professional #plantbaseddiet chat was trending in the UK despite all the #Brexit noise. #rduk #Veganuary2019 https://t.co/D5yADadXI6Tue, 15 Jan 2019 13:05
The Lorraine Show Little Black Dress Diet
Azmina Govindji was the original nutritionist behind the Real Woman's Little Black Dress Diet for ITV's Lorraine show, launched with Dannii Minogue, Lisa Faulkner, Nadia Sawalha and Jane Wake. Rice Krispie Chicken and Lamb Koftas are on the tasty 28-day plan.