An independent award-winning nutritionist, registered dietitian, best-selling author and mum. Azmina bridges the communications gap between consumer and the food industry by engaging the target audience, and translating scientific evidence into language consumers can understand. She has extensive networks with Key Opinion Leaders & national organisations, she works across Europe, and is co-founder of the award-winning #RDUK professional twitter chats.
Read why Azmina thinks vegan diets are here to stay (Click photo for more)...Azmina is a media spokesperson to the British Dietetic Association. She has specialist experience in weight management, diabetes, sugar & carbs, behaviour change, vegan diets, fun family eating and glycaemic index. She chairs Key Opinion Leader Roundtable events for brands, and works on projects across Europe, Canada and USA.
- Save #calories, add #nutrients, #feelfuller. Check out this handy #infographic I was lucky enough to help create fo… https://t.co/nAgsegXARsWed, 18 Apr 2018 07:14
- Look at the whole food, not just the #sugar. Certain foods like #yogurt, #fruitjuice, whole grain… https://t.co/gW6Y5vzHXRThu, 12 Apr 2018 09:47
- There are benefits to eating a planned, wise #snack. A high #protein snack may delay the request of the subsequent… https://t.co/OmK4vvdILtWed, 11 Apr 2018 10:52
The Lorraine Show Little Black Dress Diet
Azmina Govindji was the original nutritionist behind the Real Woman's Little Black Dress Diet for ITV's Lorraine show, launched with Dannii Minogue, Lisa Faulkner, Nadia Sawalha and Jane Wake. Rice Krispie Chicken and Lamb Koftas are on the tasty 28-day plan.